PHEW! I haven't been to the gym in almost a week and it felt soooo good to get back! (It's funny that I say that now because before I even started going to the gym, I hadn't been there at least since I was about 36 weeks pregnant.) Anywho, I was feeling bleh and now I'm pumped again!! I even ran for 3 minutes straight - unheard of for me! I'm pretty sure that I haven't done that in well - my whole life. It may not sound like a lot, but I used to walk for 2 minutes, run for a minute and do that over and over. But ToDaY... I walked for 1 minute and ran for 3 minutes over and over. I have to give myself a little pat on the back for that one. I also worked on my arms (mostly triceps) tonight using 12.5lbs weights - it's crazy because every I lift - I can see my sternum now... ewwww.
For dinner today, I made us some baked boneless, skinless chicken breast seasoned with lemon pepper, balsamic asparagus, and a biscuit. (Yeah, I know the biscuit wasn't the best choice, but it was getting late and I had some in the fridge from breakfast on Sunday... lol.)
AnYwHo, just thought I'd share - I hope you have a great day and have fun ShapingUP!
No comments:
Post a Comment