If you live in this darling little small town of mine, you may know a girl named Rachael who has recently - in my opinion - made a great impression on our town! She owns one of Lompoc's most fashionable boutiques, Clutch (in which I sometimes like to indulge in after a trip to American Host every now and then), but she also is a hair stylist at one of Lompoc's most adorably cute salons! (By the way, she did my hair once, and I LoVeD it!!)
Anywho, my rant and rave about Miss Rachael all boils down to the fact that in today's Lompoc Record, she wrote an article regarding her recent weight loss of 80lbs - done with not surgery, but plain hard work, diet and exercise. I just had to shout out to Rachael because 3 months into this diet of mine and I'm struggling to loose as much weight as I wanted as I don't exactly have the best dedication to my diet in the whole world... Rachael is really sticking to her guns. I like her attitude of not being motivated by the number on the scale - but being motivated by others who are inspired by her. I can definitely say that I am inspired by this girl - not only in the weight loss department, but because of her entrepreneurship and dedication to making our city a little better. Thank you so much Rachael for everything that you do - you truly are a big inspiration!
Check out the article here: Diet, exercise: Keys to stronger body, healthier lifestyle
Anywho, my rant and rave about Miss Rachael all boils down to the fact that in today's Lompoc Record, she wrote an article regarding her recent weight loss of 80lbs - done with not surgery, but plain hard work, diet and exercise. I just had to shout out to Rachael because 3 months into this diet of mine and I'm struggling to loose as much weight as I wanted as I don't exactly have the best dedication to my diet in the whole world... Rachael is really sticking to her guns. I like her attitude of not being motivated by the number on the scale - but being motivated by others who are inspired by her. I can definitely say that I am inspired by this girl - not only in the weight loss department, but because of her entrepreneurship and dedication to making our city a little better. Thank you so much Rachael for everything that you do - you truly are a big inspiration!
Check out the article here: Diet, exercise: Keys to stronger body, healthier lifestyle
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